Keeping up self-care during COVID-19

Infectious disease outbreaks, like COVID-19 (Coronavirus), can be scary and can impact on our mental health. But there are many things we can do to support and manage our wellbeing during this extraordinary situation.

As experts in mental health, Combat Stress have shared some help and advice to help everyone manage their mental health during this uncertain time. They hope this will help you take care of your mental health at a time when there feels to be so much threat to our physical health.

Access the website and advice here.

Our Executive Members

💭 A final thought from @Stuart__Cole "If you’ve not used it yet, apply the survey data to help others understand… twitter.com/i/web/status/1…

By @Cobseo 2 days ago

Afghanistan support

In light of recent events in Afghanistan, please find information and support resources here