Stress Down Day is all about focusing on small actions, such as stretching and breathing, to help us de-stress; by making this part of our regular routine we can prevent stress and improve our mental health.
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Stress Down Day is all about focusing on small actions, such as stretching and breathing, to help us de-stress; by making this part of our regular routine we can prevent stress and improve our mental health.
Read moreStress Down Day promotes emotional wellbeing and puts emphasis on the power small actions, such as stretching, can have in reducing stress and mental health issues.
Read moreDuring this challenging time something very positive has been building in Leominster, Herefordshire.
Read moreThroughout this last year the world has become an incredibly difficult and uncertain place. Covid-19 has brought devastation and challenges for us all. Our way of life has changed dramatically and we have been forced to adapt to a ‘new normal’.
Read moreLeading veteran’s charity, FirstLight Trust, is embarking on a new and exciting approach to supporting veterans in the Redcar area.
Read moreLeading UK veterans’ charity, FirstLight Trust, is encouraging those who have lost someone to acknowledge and recognise their loss and grief, which is an incredibly important part of the healing process.
Read morehe Covid-19 pandemic has had a catastrophic effect with the cancellation of thousands of events and the loss of billions in income through fundraising events.
Read moreA leading British charity is asking the UK to take stretching to a new level in a bid to help our physical and emotional well-being.
Read moreFirstLight Trust, a charity helping former members of the armed forces and emergency services get back on their feet, has appointed a new trustee.
Read moreThroughout the month of December French restaurant chain, Aubaine, teamed up with leading veterans’ charity, FirstLight Trust, to run a campaign in support of homeless veterans of the armed forces and blue light services.
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Cobseo, the Confederation of Service Charities is deeply saddened to learn of the death of His Royal Highness The P… twitter.com/i/web/status/1…
The Service Charity Sector and the coronavirus outbreak
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