Recently the country rallied behind the brave ex-service men and women as they once again represented our country and battled for Gold at the Invictus Games in Toronto. It has been great to see our veterans getting the attention they deserve and shining a light on some of the issues they have faced since leaving the military.
If there is one issue that stood out to me at this year’s Games, it was mental health. I was so impressed by the number of athletes suffering from PTSD who stepped up and were willing to share their stories, which has not always been the case.
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